The Body Wisdom Weight Release Method™

An 8-Week Intuitive Eating + Energetic Recalibration Experience

Limited to 10 participants only 8 Tuesdays Starting January 6th - Feb 24th 7-8:15 PM EST

 

You’ve tried the diets.

You’ve read the books.

You’ve followed the influencers, the programs, the protocols…

and none of it has given you the sustainable transformation your heart knows is possible.

 

Why?

Because you’ve been taught to look outside yourself for answers.

This 8-week journey changes that forever.

Welcome to The Body Wisdom Weight Release Method™ —

my proprietary, intuitive, energetically-aligned approach to weight loss that teaches you how to finally hear, trust, and follow the intelligence of your own body.

This is not another diet.

This is not deprivation.

This is not restriction or punishment or forcing yourself into someone else’s method.

This is a coming home.

A recalibration.

A remembering.

A release of the emotional, energetic, hormonal, and behavioral patterns that have kept you stuck for years — or even decades.

And once these patterns release,

your body begins to shift with ease,

clarity returns,

your cravings change,

your weight begins to fall off naturally,

and you finally feel like yourself again.

 

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What Makes This Method Different

 

You will learn how to:

- Know with absolute certainty which foods your body loves

- Identify your non-negotiable “NO” foods

- Understand which foods are neutral and can be enjoyed in moderation

- Tune into your body’s signals 20–40 minutes after eating

- Stop eating the moment your body feels a gentle fullness

- End emotional eating without force or shame

- Break the cycles of overeating, numbing, and self-sabotage

- Heal the emotional and energetic patterns stored in your body

- Anchor a new identity of health, intuition, sovereignty, and alignment

This method works because it bypasses the mind and goes straight to the body.

The body NEVER lies.

The body ALWAYS knows.

You simply haven’t been taught how to listen.

Until now.

 

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 What’s Included

 

- 8 Weeks of Live Group Sessions (1 hour each)

Receive direct coaching, intuitive guidance, and the step-by-step training for each week’s lesson.

- Between each meeting you will receive an Energy Overview from Erica detailing what is arising in your journey and protocols to clear and heal. You will feel Ultra Safe and Supported in all ways.

- Live Energy Clearing & Body Recalibration Each Week

We clear emotional triggers, shame, stress-patterns, ancestral patterns, hormonal blocks, and the unconscious imprinting behind overeating and weight gain.

- The Body Wisdom Weight Mapping Process™

My proprietary technique for identifying your “Yes,” “No,” and “Neutral” foods.

- The Fullness Awareness Protocol™

The practice that helped me personally lose over 40 pounds and keep it off.

- Emotional Eating Reset Tools

Learn how to meet your emotional needs without food becoming a crutch.

- Hormone + Metabolic Energetic Balancing

Understand how stress, emotions, and energy affect your weight — and how to reset the system.

- Weekly Integration Practices

Simple, sustainable lifestyle shifts that create long-term transformation.

- Lifetime Tools

This method becomes your internal compass forever — you will never need another diet or program again.

 

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 Who This Is For

This 8-week experience is for you if:

- You’re tired of diets, trends, and noise

- You want sustainable, intuitive, embodied weight loss

- You’re ready to create a relationship with food that feels peaceful

- You’re sensitive, intuitive, empathic, or energetically aware

- You want to understand your body, not the “average” body

- You want to feel confident, strong, clear, and in control again

- You want to feel at home in your body

- You’re ready for weight loss without suffering, shame, or deprivation

This is a safe, loving, deeply supportive container.

You will be seen.

You will be guided.

You will be held.

And you will transform.

 

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 Your Investment

Because this is an intimate, high-touch, energetically powerful container limited to only 10 participants:

Your Investment: $2,222 USD

(Payment plan available upon request.)

 

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 A Personal Note From Erica

 

I don’t advertise weight loss work.

I don’t have an online “program” for this.

People find me by word of mouth — because what I teach WORKs.

I gained over 40 pounds during a period of extreme stress and hormonal imbalance, and I released every pound without dieting, without depriving myself, and without torturing myself.

I’m here to teach you the exact methods, energetics, and body wisdom that changed my life.

If you want 2026 to be the year you finally feel incredible in your body…

I would love to walk this journey with you.

 

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 Enroll Now

 

Only 10 spots available.

Once the container fills, the doors close.

Click below to claim your spot or message me directly for questions.

Your body knows.

Let’s teach you how to listen.

WHAT THIS 8-WEEK PROGRAM DELIVERS

By the end of 8 weeks, they will:

- Know EXACTLY what foods work for their body

- Know EXACTLY what foods to avoid

- Automatically stop overeating

- Feel lighter, clearer, and more energized

- Release emotional patterns around food

- Calm their nervous system

- Rebuild self-trust

- Lose weight naturally

- Never need another diet again

This is not a course — it’s a lifelong recalibration.